I lost 8kgs in 5 months. I joined Misaki classes with a strong willpower to lose weight. I ate clean and worked hard in MISAKI. Different activities every day doesn't make it monotonous and are interesting. Neha has a schedule which works on full body throughout the week so you won't feel pain on the same part every day. She gives her 100% to make every session easy and effective for each student. Within a few months my stamina increased drastically — I became more strong, more agile and rejuvenated. Then my goals changed from weight numbers to actual strength, stamina, flexibility and training my body for the future. Aesthetics will follow.
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Founded by Neha Udyan·10+ years coaching in Noida
Now opening in Noida
Strength in
every step.
Stepletics is Neha Udyan's women's and kids' fitness studio in Noida — 14 formats on a weekly rotation, so the routine never gets boring.
- Class formats
14+
Class formats
- Experience
10+ yrs
Experience
- Women & kids
All levels
Women & kids
Strength in every step
Women & kids · all levels
In the studio
Real classes, real energy
A different format most days of the week — dance, strength, cardio and more. Here's what a session actually looks and feels like.
What we offer
14 formats. One studio.
Lose weight, build strength, dance or stretch — a new session every day, coached by Neha personally.
- Cardio & Dance
Zumba
Latin dance cardio — burn serious calories while having too much fun to notice.
60 minModerate intensity - Cardio & Dance
Bolly Beat
Bollywood tracks, full choreography — your favourite songs turned into a sweat session.
60 minModerate intensity - Cardio & Dance
Kick Boxing
Proper punches, kicks and combinations — builds power, posture and confidence.
60 minHigh intensity - Strength & Conditioning
Strength Training
Coached barbell and dumbbell progressions — get genuinely, measurably stronger.
60 minHigh intensity - Mind & Body
Pilates
Precise mat work for deep core stability — surprisingly demanding, gentle on joints.
60 minLow intensity - Mind & Body
Wheel & Block Yoga
Yoga wheel and blocks open the chest and spine through backbends you can't hold unaided.
60 minLow intensity
Also on the schedule
Every day is different
Neha rotates formats daily — you'll never repeat the same workout twice. Variety is what keeps people coming back.
Diet consulting included
Personalised nutrition plans tailored to your body and goals, adjusted weekly as you progress.
All levels welcome
Women & kids — from absolute beginners to regulars. Classes are capped so Neha can coach your form personally.

Meet your trainer
Neha Udyan
Founder & Head Trainer
10+ years coaching women and kids across Noida through weight-loss, post-pregnancy comebacks, and strength goals that once felt out of reach. Stepletics is the studio she always wanted to build.
Women & kids, always
A dedicated space for women and children — work hard without feeling watched or judged, whatever your starting point.
Coached, not counted
Capped batches mean Neha sees every rep. Expect real corrections, real progress — not just cheerleading.
14 formats, zero boredom
Something different every session. Your body never adapts, your motivation never dips.
Nutrition, included
A personalised plan aligned to your training. Because results happen outside the studio too.
Corporate fitness events
Workshops & wellness days for your team →
Certified by
- 202020
200hr Yoga Teacher
Hatha · Iyengar · Power · Pre/Post Natal
- 212021
Certified Fitness Trainer — Level 3
Better Fitness for You · Mumbai
- 222022
Certified Personal Trainer — Level 4
Better Fitness for You · Mumbai
In their words
What her clients say
Neha has coached in Noida for years. These are the people who kept coming back.
Inside the studio
Have a look around
The space, the equipment and the energy of a class in full swing.


Neha coaching
Photo coming soon

Class highlights (video)
Photo coming soon
Kids' batch
Photo coming soon
New joiners
Your first class is on us
New to Stepletics? Book a free trial class in any format on the schedule. Come see the space, meet the trainers, and find the format that clicks for you — no commitment, no joining fee.
Get started
Book your free trial class
Send us a message with the format you would like to try and a time that suits you. We will confirm your slot and tell you what to bring.
Visit the studio
Stepletics Studio, Clubhouse
Logix Blossom County, Sector 137
Noida, Uttar Pradesh 201304
Open in Google Maps →Class timings
- Monday – Friday
- 6:00 AM – 11:00 AM, 4:00 PM – 8:00 PM
- Saturday
- 7:00 AM – 11:00 AM
- Sunday
- Closed
Note: Stepletics is a dedicated women's and kids' fitness studio, welcoming every fitness level.

